Coffee Break Links

Good news, fascinating or thought provoking ideas, and some amusement.

Sept 28 – Every week or so I’ll be posting links I’ve enjoyed – mostly good news, fascinating or thought provoking ideas, and some amusement.

ihaveasecret_largecoffeealt

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5 Ways To Help Manage Your Anxiety and Stress Right Now

Let’s Start with the Bonus Exercise – Look at this photo for one minute, or until you find the ant. If you can’t find it, answer at bottom.

IHaveASecret-5WaysAnxiety.jpg

The Complete Breath

I’ll make an entire post about this soon, that goes into far more detail, but the short emergency version is this:

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3 Movies That Helped Me Analyze My Life

ihaveasecret_3movies

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Coffee Break Links

Every week or so I’ll be posting links I’ve enjoyed – mostly good news, fascinating or thought provoking ideas, and some amusement.

Every week or so I’ll be posting links I’ve enjoyed – mostly good news, fascinating or thought provoking ideas, and some amusement.

largephotocoffee

Continue reading “Coffee Break Links”

Eyes Front, Keep Kicking.

Facing the fear of dark water.

I’ve always been afraid of the dark. Not because I think there are monsters under the bed, but I’m afraid of tripping, stumbling, just not knowing what might be there. (This applies to many aspects of my life, I’m not good with surprises.) Dark water, however, is a whole other terror. You’ve seen the movies, you’ve heard the scientists describe what a tiny part of the ocean they’ve explored and what a giant unknown lies beneath the surface.

Continue reading “Eyes Front, Keep Kicking.”